I can’t believe how sore my neck and shoulders are from just playing silly Wii games! I didn’t get anything else done so today I must do lower body work.
Got signed up with a team on SparkPeople today. I’m using all the help/support I can get this time. I usually shy away from it because it causes me too much pressure. But I’ve decided that the pressure comes from me and I need to get over it and just let people support me and be supportive in return.